HtH TV Welcome Video HtH TV Pilates – who I am as an instructor The basic principles of Pilates – do you find them challenging? Neutral pelvis – part 1 Neutral pelvis – part 2 Pelvic control – spot the difference!!! Choosing the right instructor for you – part 1 Choosing the right instructor for you – part 2 Recent Posts New layout – Pilates – getting the most out of your class Pilates – don’t knock the block Pilates – modifications, they are here to help, so show them some love…. Pilates – some advice for beginners Pilates – getting the most out of your class Relevant LinksManage BackpainPelvic Floor Information Contact Us